Any online orders made throughout the festive period will not be couriered until Monday 5th January 2026.
Any online orders made throughout the festive period will not be couriered until Monday 5th January 2026.
Crafted from knot-free Hemlock Spruce with Aspen benching and backrests for a smooth, comfortable, and natural sauna experience.
Features internal reading lights and ambient multi-colour LED backrest lighting to help set the perfect atmosphere.
Enjoy reliable performance and fast heat-up times with a 6 kW Harvia® heater, complete with built-in controls and sauna stones.
Seating capacity
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Heater
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Included equipment
Saunas help your body naturally flush out toxins through sweating. As your core temperature rises, blood vessels expand, circulation improves, and your body releases built-up impurities through the skin.
Regular sessions can leave you feeling lighter, refreshed, and cleansed — a simple yet powerful way to support your body’s natural detox process.
Heat therapy relaxes muscles, eases tension, and improves blood flow to tired or sore areas. This can reduce stiffness and speed up recovery after exercise or physical work.
It’s also known to help with chronic pain conditions such as arthritis or back pain, offering soothing, drug-free relief.
The gentle heat of a sauna helps calm the nervous system and reduce stress hormones like cortisol. The quiet, warm environment encourages deep relaxation and mindfulness.
Many people report clearer thinking and an improved mood after each session — like a mental reset for the body and mind.
Sauna use mimics the effects of light cardiovascular exercise. As your heart rate rises and blood vessels expand, circulation improves and oxygen delivery to muscles and organs increases.
Research suggests that regular sauna bathing may support heart health, helping lower blood pressure and improve vascular function over time.
The heat from a sauna opens pores and boosts blood flow to the skin, promoting natural cleansing and cell renewal.
After each session, you’ll notice a healthy glow as impurities are flushed out and new, oxygen-rich blood nourishes the skin’s surface.
A sauna session before bed can help your body wind down for a deeper night’s rest. As your core temperature cools afterwards, it signals your body to enter sleep mode naturally.
Combined with its relaxation benefits, sauna use can improve sleep quality, leaving you feeling restored and energised the next morning.
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