Any online orders made throughout the festive period will not be couriered until Monday 5th January 2026.
Any online orders made throughout the festive period will not be couriered until Monday 5th January 2026.
Our interior uses Treated Thermowood, heat-modified for exceptional stability in high heat and humidity—so it won’t warp, cup, or exude resin. The low-moisture, knot-light timber dries quickly between sessions and stays smooth to the touch, enhancing comfort and hygiene. Its rich, caramel tone brings a warm, spa-like feel while requiring minimal maintenance for years of use.
The Protective Roof Shingles are designed to enhance both the durability and appearance of your Thermowood sauna. Crafted to complement the natural beauty of the thermally modified wood, these shingles create a resilient barrier against rain, wind, and fluctuating temperatures, ideal for withstanding the unpredictable Irish weather. Their robust, weatherproof design prevents water ingress and protects the Thermowood structure from long-term wear, ensuring your sauna maintains its warmth, comfort, and aesthetic appeal year after year.
When planning your sauna, one of the first decisions is choosing your heat source. An electric sauna heater offers modern convenience with easy temperature control at the push of a button, perfect for a seamless wellness experience. For the traditionalist, a wood-burning sauna heater provides that authentic, deep heat and the soothing, aromatic ambiance of a crackling fire.
Choosing between electric and wood is a matter of personal preference, space, and installation possibilities. Have questions about which is right for your home? Get in touch with the Aquasun Wellness team today for expert advice and all the answers you need
Benches
Saunas help your body naturally flush out toxins through sweating. As your core temperature rises, blood vessels expand, circulation improves, and your body releases built-up impurities through the skin.
Regular sessions can leave you feeling lighter, refreshed, and cleansed — a simple yet powerful way to support your body’s natural detox process.
Heat therapy relaxes muscles, eases tension, and improves blood flow to tired or sore areas. This can reduce stiffness and speed up recovery after exercise or physical work.
It’s also known to help with chronic pain conditions such as arthritis or back pain, offering soothing, drug-free relief.
The gentle heat of a sauna helps calm the nervous system and reduce stress hormones like cortisol. The quiet, warm environment encourages deep relaxation and mindfulness.
Many people report clearer thinking and an improved mood after each session — like a mental reset for the body and mind.
Sauna use mimics the effects of light cardiovascular exercise. As your heart rate rises and blood vessels expand, circulation improves and oxygen delivery to muscles and organs increases.
Research suggests that regular sauna bathing may support heart health, helping lower blood pressure and improve vascular function over time.
The heat from a sauna opens pores and boosts blood flow to the skin, promoting natural cleansing and cell renewal.
After each session, you’ll notice a healthy glow as impurities are flushed out and new, oxygen-rich blood nourishes the skin’s surface.
A sauna session before bed can help your body wind down for a deeper night’s rest. As your core temperature cools afterwards, it signals your body to enter sleep mode naturally.
Combined with its relaxation benefits, sauna use can improve sleep quality, leaving you feeling restored and energised the next morning.
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